A Fitness And Health Enthusiast

Deepika Padukone is a film actress who is ruling the Bollywood. She was born on January 5, 1986. She is India’s most popular and beautiful celebrity. During her teenage, she played badminton at the national level but left it to pursue her career in modeling. She started acting at the age of eight when she appeared in a number of advertising campaigns. She made her debut in Bollywood in the year 2007 with the movie Om Shanti Om for which she was awarded the Filmfare Award for Best Female Debut. Her other movies include Love Aaj Kal, Lanfangey Parindey, Cocktail, Yeh Jawani Hai Diwani, Chennai Express and several others. She is one of the highest paid actresses in the world.

Deepika has always been appreciated and acclaimed for her work. Her films are ranked amongst the highest grossing Bollywood films. Recently the actress has also done a Hollywood project. Other than acting she is involved in many other works like stage shows, writing columns for Indian newspaper and promoting various brands and products. She also speaks about the social issues such as feminism and depression. She is a very dedicated actress and is the recipient of several awards. Here is a look at Deepika Padukone Secret Diet Plan.

 Deepika Padukone Secret Diet Plan.

Her stunning and flawless body is the result of her hard work, workout and strict diet. She manages to keep her body fit and slim by following a proper diet and exercise plan. Deepika’s fitness formula includes the mix of cardio, dance and weight training. She also practices yoga on daily basis. She wakes up at 6 in the morning and does some stretching exercise followed by half an hour walk. She likes to do pilates, push-ups, crunches and squats which help her to build up stamina and strength. Yoga is an integral part of the fitness regime of this elegant lady. She is fond of yoga asanas and meditation. This fitness freak makes sure to work out properly to maintain her body healthy and fit.

Deepika is always admired for her perfect body and beauty. She is so slim and lean because of her diet. She always eats fresh and healthy food and avoids junk items and foods containing spices and oil. Her diet plan includes food full of nutrition. In breakfast, she eats eggs with milk or south Indian dish of her choice. Then in lunch, she prefers chapattis with grilled fish and lot of fresh veggies. Her evening snacks include nuts and filter coffee. Deepika keeps her diet very simple and healthy. In dinner, she likes to eat chapattis with green vegetables and salad. According to her diet plan, she takes fresh fruits and fresh juices or coconut water in every two hours. She tries to avoid eating non-veg in dinner.

Deepika is very concerned about maintaining her body and thus follows a strict and controlled fitness regime. Her disciplined life and workout routine are the reasons behind her sizzling figure and gorgeous looks. She is a perfect beauty with great strength and fitness. She idolizes her co-worker Priyanka Chopra Diet And Workout Routine a lot.

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