A Fitness And Health Enthusiast

Deepika Padukone is a film actress who is ruling the Bollywood. She was born on January 5, 1986. She is India’s most popular and beautiful celebrity. During her teenage, she played badminton at the national level but left it to pursue her career in modeling. She started acting at the age of eight when she appeared in a number of advertising campaigns. She made her debut in Bollywood in the year 2007 with the movie Om Shanti Om for which she was awarded the Filmfare Award for Best Female Debut. Her other movies include Love Aaj Kal, Lanfangey Parindey, Cocktail, Yeh Jawani Hai Diwani, Chennai Express and several others. She is one of the highest paid actresses in the world.

Deepika has always been appreciated and acclaimed for her work. Her films are ranked amongst the highest grossing Bollywood films. Recently the actress has also done a Hollywood project. Other than acting she is involved in many other works like stage shows, writing columns for Indian newspaper and promoting various brands and products. She also speaks about the social issues such as feminism and depression. She is a very dedicated actress and is the recipient of several awards. Here is a look at Deepika Padukone Secret Diet Plan.

 Deepika Padukone Secret Diet Plan.

Her stunning and flawless body is the result of her hard work, workout and strict diet. She manages to keep her body fit and slim by following a proper diet and exercise plan. Deepika’s fitness formula includes the mix of cardio, dance and weight training. She also practices yoga on daily basis. She wakes up at 6 in the morning and does some stretching exercise followed by half an hour walk. She likes to do pilates, push-ups, crunches and squats which help her to build up stamina and strength. Yoga is an integral part of the fitness regime of this elegant lady. She is fond of yoga asanas and meditation. This fitness freak makes sure to work out properly to maintain her body healthy and fit.

Deepika is always admired for her perfect body and beauty. She is so slim and lean because of her diet. She always eats fresh and healthy food and avoids junk items and foods containing spices and oil. Her diet plan includes food full of nutrition. In breakfast, she eats eggs with milk or south Indian dish of her choice. Then in lunch, she prefers chapattis with grilled fish and lot of fresh veggies. Her evening snacks include nuts and filter coffee. Deepika keeps her diet very simple and healthy. In dinner, she likes to eat chapattis with green vegetables and salad. According to her diet plan, she takes fresh fruits and fresh juices or coconut water in every two hours. She tries to avoid eating non-veg in dinner.

Deepika is very concerned about maintaining her body and thus follows a strict and controlled fitness regime. Her disciplined life and workout routine are the reasons behind her sizzling figure and gorgeous looks. She is a perfect beauty with great strength and fitness. She idolizes her co-worker Priyanka Chopra Diet And Workout Routine a lot.

Jane Fonda Plastic Surgery Pictures Revealed

Jane Fonda

Born on December 21, 1937, in New York City, New York, Jayne Seymour Fonda is an actress, an activist, and a fitness trainee. During her days she was better known for her exceptional modeling skills and had her first major break with There was a Little Girl in 1960, for which she received great appreciation and awards as well.

Jane Fonda Plastic Surgery

Jane Fonda is running in her late 70s and the type and tone of skin she has maintained is just commendable. She absolutely has got the prefect skin and that her skin is certainly not a mark of her age, rather she seems to be in her 40s. well, well, well, all that shines is not gold and certainly human skin is not meant to glow for the whole of your lives and that there certainly is an addition to Jane’s beauty. She has been speculated to have undergone the plastic surgery procedures and that seems to be the reason of her glowing and well-toned skin. Her features are extremely sharp and appear to be that of a young lady. Well, let’s have a look at Jane Fonda plastic Surgery Procedures

Jane Fonda Plastic Surgery

  1. Facelift: Jane’s face is absolutely short of any lines and wrinkles. She has a surfaced skin and it is that smooth that even when she smiles there’s hardly any wrinkle around. Botox fillers are also suspected here because of the ever smooth forehead she bears. It is as smooth as other parts of her skin.
  2. Neck- lift: this is something that she has never denied and that due to her extremely saggy and due to the presence of several folds of skin she had to get the plastic surgery done. If you see her pictures before the plastic surgery her skin used to certainly fall off and looked like crepe and that it was necessary for her to get the plastic surgery done.  She is suspected to have had the plastic surgery twice to get back the smooth and sorted face and neck.
  3. Eyelid surgery: this is another surgery that the beauty has accepted to have had. According to Fonda, the crow’s feet around her eyes are absent and that is certainly the result of her getting a double eyelid surgery. She has had both, an upper as well as lower eyelid surgery and has admitted that she has had it done to hide her signs of aging.
  4. Nose Job: a nose job can also be made out while comparing her before and after pictures. Fonda earlier used to have a normal nose structure which actually was of good a shape but after the surgery, there has been a sudden change to her nose structure and she now has a narrower nasal gap with a pointed nose which certainly shows accurate results of a good plastic surgery.Well, there has been a lot done on her body to get that type of body construction and face design. Her plastic surgery has been done with at most care and has been performed well and is certainly a fine one. Another great example of Nose Job Is Bella Hadid After Plastic Surgery, you will be shocked to see her transformation.